Nolan Nelson 16:00 row
3,723m
Meters
16:00.0
Time
2:08.9
Pace
228
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 501 |
| Drag Factor | 103 |
February 10, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,723m | 2:08.9 | 163 | 862 | 31 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 32 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 31 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 31 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 31 |
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Workout Graph
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