Nolan Nelson 16:00 row
3,695m
Meters
16:00.0
Time
2:09.9
Pace
224
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 496 |
| Drag Factor | 102 |
February 17, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,695m | 2:09.9 | 160 | 849 | 31 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 31 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 31 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 31 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.