Nolan Nelson 16:00 row
3,637m
Meters
16:00.0
Time
2:11.9
Pace
218
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 500 |
| Drag Factor | 100 |
March 18, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,637m | 2:11.9 | 152 | 824 | 31 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 31 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 31 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 31 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 32 |
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Workout Graph
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