Nolan Nelson 17:00 row
3,938m
Meters
17:00.0
Time
2:09.5
Pace
240
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 526 |
| Drag Factor | 100 |
March 23, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,938m | 2:09.5 | 161 | 854 | 31 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 30 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 31 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 31 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 32 |
| 17:00.0 | 248m | 2:00.9 | 198 | 980 | 32 |
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Workout Graph
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