Nolan Nelson 17:00 row
3,931m
Meters
17:00.0
Time
2:09.7
Pace
239
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 530 |
| Drag Factor | 101 |
March 25, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,931m | 2:09.7 | 160 | 851 | 31 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 31 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 31 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 31 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 32 |
| 17:00.0 | 250m | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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