Nolan Nelson 17:00 row
3,892m
Meters
17:00.0
Time
2:11.0
Pace
235
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 519 |
| Drag Factor | 101 |
March 27, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,892m | 2:11.0 | 156 | 835 | 31 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 30 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 30 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 31 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 31 |
| 17:00.0 | 242m | 2:03.9 | 184 | 932 | 32 |
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Workout Graph
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