Nolan Nelson 17:00 row
3,848m
Meters
17:00.0
Time
2:12.5
Pace
230
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 521 |
| Drag Factor | 101 |
April 01, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,848m | 2:12.5 | 150 | 817 | 31 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 31 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 30 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 31 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 31 |
| 17:00.0 | 228m | 2:11.5 | 154 | 828 | 32 |
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Workout Graph
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