Nolan Nelson 17:00 row
3,887m
Meters
17:00.0
Time
2:11.2
Pace
236
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 530 |
| Drag Factor | 100 |
April 03, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,887m | 2:11.2 | 155 | 833 | 31 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 30 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 31 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 31 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 32 |
| 17:00.0 | 248m | 2:00.9 | 198 | 980 | 33 |
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Workout Graph
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