Nolan Nelson 18:00 row
4,087m
Meters
18:00.0
Time
2:12.1
Pace
245
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 562 |
| Drag Factor | 100 |
April 06, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,087m | 2:12.1 | 152 | 822 | 31 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 31 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 31 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 31 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 32 |
| 18:00.0 | 454m | 2:12.1 | 152 | 821 | 32 |
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Workout Graph
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