Nolan Nelson 18:00 row

4,204m

Meters

18:00.0

Time

2:08.4

Pace

258

Calories

Average Watts165
Calories Per Hour868
Stroke Rate32
Stroke Count568
Drag Factor99

April 10, 2020 16:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,204m 2:08.4 165 868 32
4:00.0 901m 2:13.1 148 809 31
8:00.0 940m 2:07.6 168 878 31
12:00.0 945m 2:06.9 171 888 32
16:00.0 935m 2:08.3 166 869 32
18:00.0 484m 2:03.9 184 932 33

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Workout Graph

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