Nolan Nelson 18:00 row
4,204m
Meters
18:00.0
Time
2:08.4
Pace
258
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 32 |
Stroke Count | 568 |
Drag Factor | 99 |
April 10, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:00.0 | 4,204m | 2:08.4 | 165 | 868 | 32 |
4:00.0 | 901m | 2:13.1 | 148 | 809 | 31 |
8:00.0 | 940m | 2:07.6 | 168 | 878 | 31 |
12:00.0 | 945m | 2:06.9 | 171 | 888 | 32 |
16:00.0 | 935m | 2:08.3 | 166 | 869 | 32 |
18:00.0 | 484m | 2:03.9 | 184 | 932 | 33 |
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Workout Graph
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