Nolan Nelson 18:00 row
4,204
Meters
18:00.0
Time
2:08.4
Pace
258
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 568 |
| Drag Factor | 99 |
April 10, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,204 | 2:08.4 | 165 | 860 | 258 | 32 |
| 4:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 31 |
| 8:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 31 |
| 12:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 32 |
| 16:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 32 |
| 18:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 33 |
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Workout Graph
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