Nolan Nelson 18:00 row
4,183m
Meters
18:00.0
Time
2:09.0
Pace
256
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 572 |
| Drag Factor | 99 |
April 15, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,183m | 2:09.0 | 163 | 859 | 32 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 32 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 32 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 32 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
| 18:00.0 | 449m | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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