Nolan Nelson 4:15 row
927m
Meters
4:15.2
Time
2:17.6
Pace
54
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 99 |
April 16, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 927m | 2:17.6 | 134 | 761 | 23 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 31 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 4:15.0 | 19m | 6:34.7 | 6 | 319 | 9 |
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Workout Graph
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