Nolan Nelson 18:00 row
4,143m
Meters
18:00.0
Time
2:10.3
Pace
251
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 562 |
| Drag Factor | 99 |
April 22, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,143m | 2:10.3 | 158 | 843 | 31 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 30 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 31 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 31 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 32 |
| 18:00.0 | 487m | 2:03.2 | 187 | 944 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.