Nolan Nelson 19:00 row
4,451m
Meters
19:00.0
Time
2:08.0
Pace
274
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 606 |
| Drag Factor | 100 |
April 24, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,451m | 2:08.0 | 167 | 873 | 32 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 31 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 31 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 32 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 32 |
| 19:00.0 | 735m | 2:02.4 | 191 | 956 | 33 |
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Workout Graph
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