Nolan Nelson 19:00 row
4,410
Meters
19:00.0
Time
2:09.2
Pace
271
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 613 |
| Drag Factor | 98 |
April 29, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,410 | 2:09.2 | 162 | 857 | 271 | 32 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 32 |
| 8:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 32 |
| 12:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 32 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 33 |
| 19:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 33 |
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Workout Graph
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