Nolan Nelson 19:00 row
4,341m
Meters
19:00.0
Time
2:11.3
Pace
262
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 604 |
| Drag Factor | 100 |
May 04, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,341m | 2:11.3 | 155 | 832 | 32 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 32 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 32 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 32 |
| 19:00.0 | 701m | 2:08.3 | 165 | 869 | 32 |
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Workout Graph
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