Nolan Nelson 15:00 row
3,286m
Meters
15:00.0
Time
2:16.9
Pace
189
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 98 |
June 15, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,286m | 2:16.9 | 136 | 769 | 30 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 30 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 30 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 30 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 31 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 31 |
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Workout Graph
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