Nolan Nelson 15:00 row
3,307m
Meters
15:00.0
Time
2:16.0
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 463 |
| Drag Factor | 100 |
June 17, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 31 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 31 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 31 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 31 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 31 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.