Nolan Nelson 15:00 row
3,432
Meters
15:00.0
Time
2:11.1
Pace
206
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 98 |
June 19, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,432 | 2:11.1 | 155 | 824 | 206 | 30 |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 30 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 30 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 30 |
| 12:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 31 |
| 15:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 31 |
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Workout Graph
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