Nolan Nelson 15:00 row
3,416m
Meters
15:00.0
Time
2:11.7
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 459 |
| Drag Factor | 99 |
June 22, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,416m | 2:11.7 | 153 | 826 | 31 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 31 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 31 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 31 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 31 |
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Workout Graph
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