Nolan Nelson 15:00 row
3,310m
Meters
15:00.0
Time
2:15.9
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 98 |
July 13, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,310m | 2:15.9 | 139 | 779 | 30 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 30 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 30 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 30 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 30 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 31 |
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Workout Graph
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