Nolan Nelson 15:00 row
3,376
Meters
15:00.0
Time
2:13.2
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 462 |
| Drag Factor | 97 |
July 27, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,376 | 2:13.2 | 148 | 800 | 200 | 31 |
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 31 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 31 |
| 9:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 30 |
| 12:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 31 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 31 |
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Workout Graph
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