Nolan Nelson 15:00 row
3,346m
Meters
15:00.0
Time
2:14.4
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 98 |
August 24, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 29 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 26 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 30 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 30 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 30 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 30 |
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Workout Graph
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