Nolan Nelson 15:00 row
3,261m
Meters
15:00.0
Time
2:17.9
Pace
186
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 441 |
| Drag Factor | 99 |
August 27, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,261m | 2:17.9 | 133 | 758 | 30 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 30 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 29 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 29 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 30 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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