Nolan Nelson 15:00 row
2,791m
Meters
15:00.0
Time
2:41.2
Pace
161
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 99 |
August 31, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,791m | 2:41.2 | 84 | 587 | 25 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 29 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 25 |
| 9:00.0 | 251m | 5:58.5 | 8 | 326 | 12 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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