Nolan Nelson 15:00 row
3,471m
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 458 |
| Drag Factor | 97 |
September 15, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 31 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 30 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 31 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 31 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 31 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 31 |
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Workout Graph
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