Nolan Nelson 15:00 row
3,277
Meters
15:00.0
Time
2:17.3
Pace
188
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 96 |
September 17, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,277 | 2:17.3 | 135 | 752 | 188 | 29 |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 29 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 29 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 30 |
| 12:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 30 |
| 15:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 29 |
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Workout Graph
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