Nolan Nelson 15:00 row
3,252m
Meters
15:00.0
Time
2:18.3
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 443 |
| Drag Factor | 97 |
September 21, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,252m | 2:18.3 | 132 | 754 | 30 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 28 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 30 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 30 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 30 |
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Workout Graph
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