Nolan Nelson 15:00 row
3,197m
Meters
15:00.0
Time
2:20.7
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 98 |
September 30, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,197m | 2:20.7 | 126 | 731 | 29 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 29 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 29 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 30 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 29 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.