Nolan Nelson 15:00 row
3,046m
Meters
15:00.0
Time
2:27.7
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 99 |
October 13, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,046m | 2:27.7 | 109 | 673 | 28 |
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 24 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 29 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 29 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 29 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.