Nolan Nelson 15:00 row
3,046
Meters
15:00.0
Time
2:27.7
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 99 |
October 13, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,046 | 2:27.7 | 109 | 672 | 168 | 28 |
| 3:00.0 | 509 | 2:56.8 | 63 | 520 | 26 | 24 |
| 6:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 29 |
| 9:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 29 |
| 12:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 29 |
| 15:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 29 |
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Workout Graph
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