Nolan Nelson 15:00 row
3,206m
Meters
15:00.0
Time
2:20.3
Pace
181
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 100 |
October 16, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 29 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 29 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 28 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 29 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 30 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 30 |
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Workout Graph
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