Nolan Nelson 15:00 row
3,167m
Meters
15:00.0
Time
2:22.0
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 442 |
| Drag Factor | 100 |
October 23, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,167m | 2:22.0 | 122 | 719 | 30 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 29 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 29 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 30 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 30 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 30 |
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Workout Graph
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