Nolan Nelson 16:00 row
3,413
Meters
16:00.0
Time
2:20.6
Pace
194
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 480 |
| Drag Factor | 102 |
October 27, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,413 | 2:20.6 | 126 | 733 | 194 | 30 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 30 |
| 8:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 30 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 30 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 30 |
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Workout Graph
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