Nolan Nelson 16:00 row
3,427m
Meters
16:00.0
Time
2:20.0
Pace
196
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 469 |
| Drag Factor | 101 |
October 30, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,427m | 2:20.0 | 127 | 738 | 29 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 29 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 29 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 29 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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