Nolan Nelson 16:00 row
3,385m
Meters
16:00.0
Time
2:21.8
Pace
192
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 468 |
| Drag Factor | 99 |
November 06, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,385m | 2:21.8 | 123 | 722 | 29 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 28 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 29 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 30 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 30 |
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Workout Graph
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