Nolan Nelson 17:00 row
3,722m
Meters
17:00.0
Time
2:17.0
Pace
215
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 102 |
November 20, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,722m | 2:17.0 | 136 | 768 | 30 |
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 30 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 29 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 29 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 30 |
| 17:00.0 | 239m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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