Nolan Nelson 17:00 row
3,610m
Meters
17:00.0
Time
2:21.2
Pace
204
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 506 |
| Drag Factor | 102 |
December 01, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,610m | 2:21.2 | 124 | 727 | 30 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 29 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 29 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 30 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 30 |
| 17:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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