Nolan Nelson 18:00 row
3,865
Meters
18:00.0
Time
2:19.7
Pace
220
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 538 |
| Drag Factor | 100 |
December 11, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,865 | 2:19.7 | 128 | 733 | 220 | 30 |
| 4:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 30 |
| 8:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 29 |
| 12:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 30 |
| 16:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 30 |
| 18:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 31 |
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Workout Graph
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