Nolan Nelson 18:00 row
3,865m
Meters
18:00.0
Time
2:19.7
Pace
220
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 538 |
| Drag Factor | 100 |
December 11, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,865m | 2:19.7 | 128 | 741 | 30 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 30 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 29 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 30 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 30 |
| 18:00.0 | 462m | 2:09.8 | 160 | 849 | 31 |
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Workout Graph
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