Nolan Nelson 18:00 row
3,911m
Meters
18:00.0
Time
2:18.0
Pace
226
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 544 |
| Drag Factor | 101 |
December 15, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,911m | 2:18.0 | 133 | 757 | 30 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 30 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 30 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 30 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 30 |
| 18:00.0 | 467m | 2:08.4 | 165 | 867 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.