Nolan Nelson 18:00 row
3,918m
Meters
18:00.0
Time
2:17.8
Pace
227
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 546 |
| Drag Factor | 102 |
December 29, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,918m | 2:17.8 | 134 | 760 | 30 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 30 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 30 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 30 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 30 |
| 18:00.0 | 473m | 2:06.8 | 171 | 890 | 32 |
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Workout Graph
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