Nolan Nelson 22:00 row
4,755m
Meters
22:00.0
Time
2:18.8
Pace
274
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 101 |
February 26, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,755m | 2:18.8 | 131 | 750 | 31 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 22:00.0 | 446m | 2:14.5 | 144 | 794 | 31 |
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Workout Graph
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