Nolan Nelson 24:00 row
5,240m
Meters
24:00.0
Time
2:17.4
Pace
304
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
| Drag Factor | 100 |
April 13, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,240m | 2:17.4 | 135 | 764 | 30 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 24:00.0 | 890m | 2:14.8 | 143 | 791 | 31 |
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Workout Graph
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