Nolan Nelson 24:00 row
5,243m
Meters
24:00.0
Time
2:17.3
Pace
304
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 99 |
April 16, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,243m | 2:17.3 | 135 | 765 | 30 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 24:00.0 | 886m | 2:15.4 | 141 | 784 | 30 |
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Workout Graph
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