Nolan Nelson 24:00 row
5,115m
Meters
24:00.0
Time
2:20.7
Pace
290
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 99 |
May 04, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,115m | 2:20.7 | 125 | 731 | 30 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 24:00.0 | 833m | 2:24.0 | 117 | 702 | 29 |
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Workout Graph
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