Nolan Nelson 24:00 row
5,029m
Meters
24:00.0
Time
2:23.1
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 99 |
May 17, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,029m | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 24:00.0 | 921m | 2:10.2 | 158 | 844 | 31 |
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Workout Graph
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