Nolan Nelson 24:00 row
5,057
Meters
24:00.0
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 99 |
May 19, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,057 | 2:22.3 | 121 | 717 | 284 | 29 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 29 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 29 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 24:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 30 |
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Workout Graph
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