Nolan Nelson 24:00 row
4,868
Meters
24:00.0
Time
2:27.9
Pace
267
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 99 |
June 07, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,868 | 2:27.9 | 108 | 667 | 267 | 29 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 24:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 30 |
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Workout Graph
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