Nolan Nelson 24:00 row
5,189m
Meters
24:00.0
Time
2:18.7
Pace
299
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 98 |
June 14, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,189m | 2:18.7 | 131 | 750 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 24:00.0 | 926m | 2:09.5 | 161 | 853 | 31 |
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Workout Graph
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