Nolan Nelson 24:00 row
4,986
Meters
24:00.0
Time
2:24.4
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 98 |
June 17, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,986 | 2:24.4 | 116 | 700 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 24:00.0 | 877 | 2:16.8 | 137 | 770 | 30 |
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Workout Graph
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