Nolan Nelson 24:00 row
4,927m
Meters
24:00.0
Time
2:26.1
Pace
273
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 89 |
July 19, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,927m | 2:26.1 | 112 | 685 | 30 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 24:00.0 | 875m | 2:17.1 | 136 | 766 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.